Friday, May 26, 2017

Our International Family

There is something really special about International Pageants. It’s just not the beautiful crown or our lovely host city. It lasts longer than the stones on my sash and out lives the flowers I received on coronation night. At International Pageants, we are a family… and it’s one of the most beautiful sights to see. We laugh together, cry together, and change the world together.

The young ladies I competed with at Miss International are each unique and beautiful far beyond just what we see on the outside. Whenever I get on Facebook, I see the phenomenal crowned representatives still working their platform and speaking out to change their communities. It puts a huge responsibility and weight on my heart to be the best Miss International I possibly can be. Any one of the girls I competed with could have been Miss International 2016 and it’s extremely humbling to know that I was selected as the representative out of a group of winners. I’ve built life-long friendships with ladies who I spent a week with… and it’s just amazing to see how quickly a sisterhood can form even under extreme stress and pressure.

Our Staff and Sponsors are incomparable. I think one of the hardest parts of passing on my title will be knowing that I won’t get to see them as often as I have during this year of service. God has given us the most amazing team that has a relationship much deeper than the contract we sigh. He has brought us all together in this season of life and allowed us to love each other well and pour into each other each day. I remember the first time I met our team… I felt immediately at home. Each person has a heart of gold and is selfless, generous, and loving. It’s unlike anything I have ever experienced. Not only are they amazing Staff Members and Sponsors, they are friends and family.

I love our program for so many reasons, but the fact that we are genuinely family is totally in the top 5. Although I may have to pass on my crown to the next Miss International on August 5th… I know that the team and women I have encountered… they are family forever.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2017

Thursday, May 25, 2017

Spread the Love

I have a huge heart for helping the homeless, therefore, during my visit to Dothan I decided to book an appearance at a Christian Homeless shelter called The Dothan Rescue Mission.

There, I was able to minister to the women, and their kids by leading a bible study group. I shared about my personal experience, having lost everything, my home, our cars, along with our pride. And then I shared how that experience ended up being the best thing that ever happened to my family.

To read more about my story:

You could see their jaws drop! They were amazed, some even cried.

When you look at a "beauty queen" you automatically assume that they're perfect. That they have perfect lives, and everything in their life is easy.

But for them to know that we’re no different, the we are all the same...That I too, have been homeless, and I've lost everything...

That was HUGE for these women!

It have them hope, it gave them faith, and it gave them courage.

THIS is what I love most about being Mrs International, these experiences.

Opportunities like these where I get to impact someone's life, and help them believe in themselves.

And it's taught me so much about myself, I've realized that every heartache, every tear, every painful moment in my life was for a reason. It wasn't in vain.

Because of this title, I've been able to use every one of those experiences to speak into other people's lives.

I encourage you to do the same!

I'm your Mrs International reminding you-


Wednesday, May 24, 2017

"Fitspo" for Fitness Wear

On any given day, we can find ourself on social media looking at what is going on. Perhaps we see the latest trend or a hot product. Maybe you even find yourself looking at fitspo to inspire you in the fitness wear competition. In recent years, “fitspo” (short for fitness inspiration) has become wildly popular. We can look at a photo…and without a trained eye… fall into the lie that we are somehow “less than” because we don’t have chiseled abs just like what we see on Instagram.

We should probably keep a few factors in mind. Yes, the people we see as “fitspo” are in great shape and worked hard to get where they are… but there can be multiple factors in play. We don’t see their entire backstory or know what is going on in their life. On social media, people only post what they want people to see. What comes across as someone’s “day one hundred” may be enhanced by lighting and editing.

Often times, people look at fitspo as the gospel instead of what it was meant to be… inspiration. They can find themselves feel defeated rather than motivated. Instead of wanting to go to the gym - they wonder why even bother?

What if we became our own fitspo? What if our own progress and strength inspired us to keep going and pressing on toward heart health? What if instead of comparing our bodies to something we see on Pinterest… we celebrate our body for what it’s capable of and will be capable of in the future? What if we worked to become our personal best instead of a second rate version of someone else?

Let’s celebrate our health journey instead of beating ourself up because we don’t look like what we see on social media! Our inspiration can come from within by making heart healthy decisions in every facet of our life. I don’t know about yall, but when I am taking care of my body and treating it like a treasure… I am significantly more confident in it than when I treat it like a garbage can. By fueling my body, I feel inspired - fit - and ready to take on the world!

Today I challenge you to become your own fitspo - taking steps toward a healthier and more fit you! You are worth the time, energy, and resources. You’ve always been beautiful, now you’re just becoming stronger, tougher, and healthier!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Tuesday, May 23, 2017

Opening Number Tips

Hello Ladies! I know one concern that some contestants have is about mastering the opening number. Especially ladies with no dance background. I am here to tell you that it is okay! Everyone has different talents, not everyone is a dancer, so know you are not alone. Here are a few tips on how to rock opening number ( and no you do not have to do any ballet like the picture above!)

1. Listen to the Song Beforehand-

Mrs. Contestants: Should be announced soon!

Teen and Miss Contestants: Hand Clap (by: Fitz and the Tantrums)

Once the song is stuck in your head you will know the lyrics and beat better. This makes it easier when you are given key words to remember moves by during rehearsals!

2. Wear Your Heels-

You are going to be doing some pretty fast dance moves in those heels. You need to make sure that you are comfortable wearing them before nationals come around. I may sound crazy but I would wear my heels around the house all the time. Whether I was doing the dishes or just walking from the living room to my bedroom, every step counts.

3. Confidence is Key-

Opening Number is the first time the judges will really see you on stage. So smile, even though you are nervous! If you have a big smile on your face no one will know if you mess up. It is not about who is the best dancer, it is about the girl that is most confident.

4. Help Each Other-

Even though the staff does an excellent job teaching you the opening number. Sometimes getting things explained a different way can really help you. On that note, please help each other. Creating a great show for the judges and the audience is a team effort! If everyone focuses and really puts in effort in and out of rehearsals it truly shows on stage.

5. Introduction-

When you go to announce yourself make sure to speak slowly and clearly. Since your adrenaline is pumping you will immediately begin to speak fast. Walk up the the microphone and take a breath before speaking, this will help you remember to slow down. Also, make sure you project your voice. Though the microphone will pick up your voice either way, it will make everything you say clearer and louder. Trust me, the crowd will be louder than you expect.

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Monday, May 22, 2017

Choosing a Platform

How do you choose a platform?

Well that's easy, you don't!

The platform should choose you!

For instance, what is your story? What obstacle, mountain, valley, or storm have you overcome?

Maybe it didn't happen to you directly, maybe it was something that happened to a loved one, and it affected you. Now, you want to use that to raise awareness, or educate others on the signs??

Maybe it's a passion of yours? For instance, maybe you're passionate about the environment, kids, or animals.. So then you would work to save the earth, or work with children- preventing abuse, or maybe you work to prevent animal cruelty...Whatever you're most passionate about, that's what you should choose.

Perhaps it was something you personally had to endure, or fight like: bulimia, bullying, cancer, homelessness, suicidal thoughts... ?

The point is, I believe every passion was placed in our hearts for a purpose. Every obstacle that we have had to overcome has been for a reason….We can either allow them to hurt us, change us, control us, define us, orrr they can EMPOWER us!

Choosing a platform is important, that's part of your story. That's your “signature story” use it, make an emotional connection with the judges. Then they won't have to ask you why you chose that platform, they'll know why!

I'm your Mrs International reminding you-



Tuesday, May 16, 2017

Crowing Tips: Internationals Orientation

Your heart is beating. Your preparations for the job have brought you to this moment and this week. It’s pageant orientation! The thrill and excitement have officially kicked in - maybe even a few nervous jitters.

Internationals Orientation gives you a chance to meet all the contestants, hear from our Sponsors and the reigning International representatives, and you’ll even find out your competition order. Typically contestants dress in interview, cocktail, or fashion attire and come down a little early to get group photos! I know that my heart was overflowing with prayer when I was preparing to go down to orientation last year. I couldn’t believe that it was finally here and I kept asking God to give me peace in His plans. He brought me to this moment and I trusted that He was going to use me for my good and His glory.

I learned so much about the organization and what to expect during the week from this fun kickoff event! Today, I’m sharing my top tips to help you make the most of your time during Internationals Orientation!


I get it - we all want the job. There will be plenty of time to stress later in the week; now is not the time for it. Orientation is not judged and you want to have fun with it. If you feel yourself mentally starting to “size up the competition”… I encourage you to breathe, pray, and remember why you are there. You are your own biggest competition. Focus on being the best version of yourself and having fun!

Take Notes and Listen

In college, I was the nerd who loved taking notes on everything. There is a lot of information that gets shared at Orientation and you want to soak it up like a sponge! I would highly suggest bringing a small notepad and pen. You’ll want to listen for certain notes about times, where to meet, suggested attire, or any specific directions. Our schedule is jam packed and you want to make sure you have all the information you need!

Don’t Worry About Line Up

Let’s be honest - finding out your placement in lineup is one of the most nerve wrecking things. I think there are a lot of myths about how your spot in lineup impacts the final results. Those myths are false. Trust me, I was toward the front of last year’s competition. It’s not about your competition number… it’s about your platform, how you perform, and your readiness for the job. Trust that God put you with that group of contestants for a reason!

I cannot wait to see you all at Internationals Orientation! It’s game time ladies!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Thursday, May 11, 2017

No Beauty Shines Brighter Than A Good Heart

When it comes to pageants, some people immediately judge them or think that they aren't a positive thing. Most think they are judged purely on a girls “Beauty” or the amount they spend on a gown. However I am here to write about something I saw the other day that really resonated with me. “No beauty shines brighter than a good heart.”

For example, a titleholder is one who should light up a room when they walk in… and not because they have a sparkly crown on their head. You should see their personality, they should almost glow. Their smile should make you want to smile, and their positive energy should be contagious. They should make you want to be the best version of yourself, not make you feel like you need to be like them. They should make everyone feel like a “someone.” They should brighten others days, and if you think that comes from the makeup and crown, you couldn't be more wrong.

The most important thing for the judges to know about me going into pageant week, was my story. I made sure it was integrated in everything that I did and even into some things I wore. I knew I would be happy with myself if I would just be able to spread my platform to as many people as possible. Whether it was through social media or speaking onstage every post and every word made me one step closer to my goal.

So, for all of the state, regional, and country titleholders. You should not be more worried about your outfits and your hair and makeup than your platform work. When you walk into interview, they are not going to ask you who designed your gown, they are going to ask what you have done in your community and what you plan to do. Go into pageant week knowing that no beauty shines brighter than a good heart because you will not regret it.

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Wednesday, May 10, 2017

Top 10 Questions To Ask Yourself When Contemplating Entering A Pageant

Have you ever considered entering a pageant?

You see these amazing pageant queens, and have a desire to try, but don't know what to expect, if you could do it, or where to begin?

Well here is a list of questions that you should ask yourself, when you're contemplating entering a pageant:

1) What pageant system should I enter?

When I was contemplating pageantry, I wanted a system that stood for something. A system that would elevate my cause. That's why I fell in love with the International System, because they're a strong platform system. Remember, whatever system you choose will reflect on you.

Maybe I'm a little biased, but I do believe the International Pageant System is the best.

2) Why do I want this title?

I encourage you to know your “why?” Pageantry isn't easy, and it isn't for the faint of heart. You must be willing to work hard, to sacrifice, you must be mentally prepared..And I do that by knowing my “why.”

3) What will my platform be?

Should you win, you’ll have an amazing opportunity to help others with your title. What are you most passionate about? What obstacles have you overcome? What message do you have for the world? What would you like your legacy as Mrs International (or whatever title) to be? When you realize it, then start using that message and “working” your platform.

4) How can I afford this?

Will you be able to find sponsors? Can you raise enough money? All good questions you need to ask yourself. (For suggestions read my blog “How to Enter A Pageant On A Budget:

5) How do I get in “pageant shape?”

This part is all up to you, what are your goals? If you want it, you can do it...Persistence is key. Find a great trainer that will sponsor you (there are many that will) and get to “werk!”

6) Do I have time for this?

It takes time to get in shape, to work your platform, to practice walking, and interview. Can you manage this into your schedule?

7) What kind of support system do I have?

If you're a mom and you're looking to enter a pageant, who can help you in watching your kids?

8) How will this affect my marriage?

If you're married, make sure you make this decision as a couple. You want, and must have the support of your spouse. How does he feel about it? Is he prepared to share his wife?

9) How will this affect my kids?

Can they handle time away from mommy should you win the International title?

10) Do I believe I can win?

This is super important! You must believe that you can win, in order to win.

These are my personal Top 10 questions. Pageantry is an amazing thing it can catapult you to your dream goal. All of us have been through something, lost someone, fought a battle, have gone through storms, or are currently going through the storm… I encourage you to use your story, your pain, and suffering...And use it to help others.

I'm your Mrs International reminding you-



Tuesday, May 9, 2017

How To Prepare For Media Interviews

The moment a crown is placed on your beautiful head… all eyes are on you. Everyone will look to you and be genuinely interested in your life. It sounds really glamorous, right? Well it is, I can’t lie, but it is also a lot of work. You are not just representing yourself… but also the pageant, your family, your platform, Go Red for Women, the staff, and all the other contestants. Media interviews are thrust upon you and you must always be ready! It’s an exciting responsibility.

Today I want to share with you tips on on how to prepare for media interviews!

Know Your Talking Points

It’s important to know what your goal is for the interview. By gathering your talking points before the engagement, you’ll know how to lead the conversation and get your point across. Usually two or three is a good amount for a media interview. As Miss International, I usually request these from our main office. If you’re a state titleholder, your director may have guidance on key talking points or initiatives they’d like you to share. Whenever you’re speaking about International Pageants, I suggest sharing the key point that we are a platform based pageant.

Know Your Audience

The morning after I was crowned Miss International… I had a media interview! The first 24 hours really are a whirl wind. I would be speaking on a local news station specifically about the pageant and all the excitement from the previous night. In my interview I talked about how much I loved Jacksonville and how thankful Internationals was for the incredible experience. I also shared how large the organization is and the representatives’ impact on the world.

Know Your Role

I recently returned from a PR Trip to Charleston, West Virginia. It was absolutely amazing. The state has been so welcoming of our pageant and we are blessed to call Charleston home for the next three years! During my time there, I was focused on promoting the pageant and West Virginia tourism. If it came up, I was comfortable sharing my platform or what I am able to do… but it truly wasn’t about me. I was on a mission and I truly loved getting to serve the state and Internationals. If you are blessed to book a media interview, remember who you are there for and what your role is. Are you promoting the pageant? The state? Tourism? A designer? Specifying this will help you make decisions on wardrobe as well. Since I was there for the state of West Virginia, I decided to wear my favorite blue work dress that was appropriate to be around government officials. My wardrobe was modest because of the professional environment I was immersed in. I would look out of place walking around the capitol wearing a cocktail dress and talking to the media. I was there for the state and I wanted each part of how I presented myself to represent that.

International ladies are always stand outs and with these tips… you will nail your next media interview!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Monday, May 8, 2017

Healthy For Good Movement

Have you joined the American Heart Association's Healthy for Good Movement yet? If not you should! It is a four part program focused on living an overall healthy lifestyle. The four parts of the program are listed below!

Eat Smart: Try to make healthy eating choices. If you are looking for some great heart healthy recipes check out the American Heart Association Cook Book.

Add Color: Make sure to include all types of veggies! The more colors the better, especially green.

Move More: Try to exercise everyday! Sometimes it makes it easier when you exercise with others or have an accountability partner. If you are looking for a good group of people that will help you along the way, join the Go Red Get Fit Facebook Group!

Be Well: Being healthy has to do with all aspects of your life. You need to remember that your mental health is equally as important as your heart health. Find the way you like to de-stress best whether it is meditation or dance, you will be able to relax and improve your mental health.

For More Information Please Visit:

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Sunday, May 7, 2017

Proudly Introducing:

Every month everyone who is involved or working to prevent newborn abandonments throughout the US gets on a conference call to brain storm. During my last call, I realized something, there are at least 50 people on the call...There’s at least one from person from each state, yet I was the only person from Wyoming.

So I asked, “Am I the only Safe Haven advocate in WY?”

Turns out, I AM!

So we made collaborative decision to appoint me as the official Executive Director over the state of Wyoming.

That means I will be putting together a team to continue our education efforts throughout my state, visiting college campuses, high schools, Boys and Girls Club speaking to teens and educating on Safe haven laws. We will also be fundraising to provide pamphlets, signs, and billboards throughout my state, in hopes to spread awareness and ultimately save babies from abandonment.

I'm very grateful for this opportunity. However, it's an incredible responsibility, one of which I do not take lightly. I promise to work to the best of my ability to prevent any abandonments in my state of Wyoming.

I'm your Mrs International reminding you- TO CHOOSE LOVE,


Saturday, May 6, 2017

Treat Yourself

Being Miss International is a dream come true. Each day I have the unique privilege to serve as a role model and advocate for loving yourself and your body. It truly is the best job in the world! It's nonstop and I'm constantly working on something.

This year has shown me that we are all like sponges. We must soak up something to pour it out into others. Often times I find myself so busy… that I forget to replenish my own “water” or decide it's not a priority. When I do this… just like a sponge, I find myself dried out - tired - and less on fire than I usually am. I have never doubted the calling God has placed on my life with young women and to make sure I am able to fulfill His purposes… I also have to take care of myself.

Free time is rare so I have to schedule dates with myself where I do something that is girly and pampers me. Here are 3 ways I like to treat myself so that my heart is full to serve others.
  • Hello, Face Masks! I am actually wearing one right now. When it's been a long week of traveling, a moisturizing and replenishing mask does the trick to bring my skin back to life! I like to wear them as I snuggle up in bed with my puppy to watch The Bachelor (Yes I know, it's terrible… but Ben Higgins made me start loving it again. Don't judge.) or YouTube!
  • Bubble Baths! There are few things better than a Lush or Philosophy bubble bath after being in 6 inch heels for any amount of time. I like to make it extra bubbly and set up my iPad so I can watch a sermon from Passion City Church. 
  • Walk It Out! I live near a beautiful park and have the best puppy ever! Put the two together and you have a match made in heaven. While I'm on the walks with my puppy, I turn off my phone and just be present in the moment. I'm able to fully unplug and just live in the moment.

These are three things that work for me - use them as a catalyst to find ways for you to treat yourself and prepare to change the world.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Thursday, May 4, 2017

How To Prepare: Political Questions

I have had so many contestants express their worry about being asked a political question onstage! Ladies, if you prepare correctly it isn't as scary as you think. So, here are a few tips on how to prepare to answer a political question:

Apps: I recommend downloading at least 2 news apps on your phone and getting notifications for both of them. This way not only do you have two different opinions, but you read the basic headlines for the stories. If you see a story that seems important then go to the article and read the whole thing, or watch the news video most apps provide.

Friends: Have your family and friends ask you questions about news stories they know about! This way you are getting a “non pageant style question.” You will learn more and more about different events the more people you ask and talk with. This also allows you to get multiple different people's perspectives on the news as well.

Related to Your Platform: If there is something related to your platform that is going on in the news you should know about it! These are the types of stories that you should be following closely and know the most details about.

Teens: Ask your friends what topics they are interested in and know about. This is a good way to find out important events and details about things related to your age group!

Have an Opinion: The judges are not judging you on whether you agree with them or not, they are judging you on how you answer the question. Remember though, as an International Queen you have to represent everyone. Please do not be rude towards those who may disagree with you.

The Week Of: Be watching and studying the news the week of the pageant, especially for finals night. It is important to have the information fresh in your head before on-stage question. If you study, you will feel more confident!

I hope this helps!

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Wednesday, April 26, 2017

The Little Things

Having my girls home for Spring break has been such a blessing...

I had forgotten how happy it makes my heart feel to hear the noise, the laughter, and even the arguments of having all 6 kids home.

I missed the girl talks with my two oldest, talking pageantry, fitness, and BOYS! I love cooking together, spending time in the kitchen talking around the table, as a family.

The little things!

We Americans, are so over stimulated, we don't make time to sit back and enjoy life.

I'm guilty of that myself. But having missed my girls so much, it forced me to savor every waking moment. And I realized, "Why don't I do this more often!?" Well, “cause I'm too busy, I don't make time for it”.....Yadda, yadda.

But the truth of the matter, it's worth it! We are only punishing ourselves.

Take the time to enjoy life, to cherish the little things, to slow down. In doing so, you'll not only feel happier, but you're also reducing stress...And you'll be healthier! Remember stress kills, but a grateful heart, brings life!

I'm your Mrs International reminding you-


Tuesday, April 25, 2017

What Fitness Wear Is Not

Throughout my year of service, I have had numerous people question the Fitness Wear Competition of Miss International. Parents, contestants, outsiders… they all want to understand what this phase is really about.

As many of you all know, I battled a life-threatening eating disorder for three years. When I considered competing for Miss International, I put a lot of thought into what competing would look like. I wanted to make sure I was solid enough in my own recovery journey to safely speak out about my experience and prepare for Internationals in a healthy way. Leading up to the competition, I had many sessions with a licensed therapist to make sure that I was staying mentally strong while preparing for fitness. My health had to stay a priority, and I refused to take steps back in my recovery journey. When I walked on stage, I desired to show people that recovery is possible and share what God had done in my life.

Today, I want to clarify what Fitness Wear is not… because anyone can be Miss International - there is no mold.

1. It’s Not About Being The Thinnest

So many people think that only a certain size is healthy - that’s not true. Each person has a weight that is healthy for them. It’s not called “Thin Wear”… it’s called “Fitness Wear”. Whether you’re a beautiful size 0 or a stunning size 18… what matters is your health. Our organization works with the American Heart Association, and our crowned representatives showcase their heart healthy lifestyle through this competition.

2. It’s Not About Being The Strongest

I like to think I am the Incredible Hulk… but when I try to carry all my groceries in from the store at once… I realize I’m not. It’s a sad moment, but something I am working to overcome (hehehe). Many think that in order to win, you’ve got to live in the gym and look like a body-builder. This is also a myth. It’s more about being toned and healthy.

3. It’s Not About Just Smiling

Smiling is important, don’t get me wrong. I highly support smiling in Fitness Wear. But if you smile and then also look scare to death… that’s when the issue arises. I always tell contestants, you score well in fitness wear because of what you look like from the shoulders up. If your smile is genuine and confident, then everyone will be drawn to your charisma. They’ll see how proud of your body you are!

I hope this helps clarify Fitness Wear and I can’t wait to see everyone in Charleston, WV in August!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

A Pageant Binder?

Some of you have heard of a “pageant binder” or “pageant bible.” I have gotten a few questions recently on what in the world that is and what you should put in it. A pageant binder is where you keep an extra copy of all of your important information regarding you and the pageant. Here is an example of what all your pageant binder should/could include.
  1. Extra Headshot Copy
  2. Extra Platform Page 
  3. Extra Resume
  4. Extra Contract
  5. Your Handbook (or copies of it) 
  6. Copy of your Driver's License 
  7. Copy of your Birth Certificate 
  8. Copy of Rules and Regulations
  9. Copy of Ad Page 
  10. List of Typical Interview Questions
  11. Important Information or Notes on Current Events 
  12. Hotel Confirmation Information 
  13. Flight Itinerary/ Driving Plan
  14. Photo and Description of Wardrobe 
  15. Autograph Cards ( if you have them)
  16. List of Community Service 
  17. Copy of Paula Preston Order Form 
  18. Copy of Video Order Form
  19. Your Social Media Information 
  20. National Pageant and Current Queens Social Media Information 
  21. Copy of Coronation Ball Ticket Information 
  22. Copy of Fitness Order Form 
  23. Copy of Opening Number Order Form 
  24. Copy of Dunn and Dunn Hair and Makeup Information 
  25. Any Other Pageant Sponsor Information 
  26. Good Luck Notes from Family and Friends 
  27. Your Contact Information/ Emergency Contact Information (in case it is lost) 
  28. Any Other Tips or Information You May Need
I know it seems like a lot but trust me, having all of this information in one spot will help you greatly, especially during pageant week. Though it is fun, pageant week is also long and stressful! If you have extra copies and everything ready it will save you time and energy. Plus having notes of encouragement from family and friends really helps.

If you take the time to prepare before the pageant the better outcome and better experience you will have! So come prepared ladies! If you have any other question on what should be in your pageant binder, feel free to reach out to me.

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Monday, April 24, 2017

Until There Are No More Abandonments

Millions of babies are being abandoned on a global level and together, I believe we CAN stop abandonments.

THAT is my number one focus. To spread awareness internationally, to educate internationally, and to internationally prevent the abandonments of babies.

So what am I doing towards that? Well, many might not know this, but I am actually in charge of all International affairs.

That means every email, phone call, ANYTHING to do with baby boxes internationally goes through me.

That alone is a job in itself. I'm constantly working on box packages, emailing information back and forth...It's never ending.

After our recent meeting in Indiana with the board members, we decided we needed to have different options for different climate- countries.

So for the last four days I've been working on that, as well as packages to send out with all the specs and information.

Our main box (these are the ones being currently used in the US) have been tested in the US, and are designed to Safe Haven Baby Boxes specific qualifications.

These boxes are made up of 1/2" Polypro Copolymer. Black Matte sheet plastics. Its dimensions are 30 x 24 and it weighs a total of 70lbs.

They’re designed to be installed on to the exterior wall of either a fire station, police station, hospitals, or churches. The baby is placed in the box from the outside of the building, where the box is installed. The box also opens from inside the building, where the baby is then, rescued by EMS emergency personnel.

The boxes are equipped with a heating and cooling features, and are very well ventilated.

There are three different ways the boxes alarm emergency personnel.

When the door is opened, an ADT trips an alarm and alerts emergency personnel within 30 seconds. (Once the door has been opened, the door is made to close on its own, and it is then locked. This is a safety feature, to ensure the safety of the newborns)

There are also sensors inside the box, as a second safety precaution, this will also alarm emergency personnel if an infant is placed inside the safe box.

Lastly there is a button, that also alerts 911. The reason for this feature, is more psychological. It provides closure for the mother, and a sense of knowing that she is doing the right thing.

The child is then picked up by EMS within 3-5 minutes.

As you can see, we've thought of everything. And I can assure you, just as much thought, effort, and love, is going into these next three options. These will be available overseas and in other countries.

I may not be delivering the boxes just yet, trust me we’re almost there! But fortunately, I have a lifetime to work on this and I intend to use it.

Until there are no more abandonments!

I'm your Mrs International reminding you-


Priscilla Pruitt

The Best Date You'll Ever Have

I genuinely love going on dates with my handsome man. I really enjoyed the idea of getting dressed up, putting on my best, and having a special date where we can just continue getting to know each other and how to serve each other better. He’s taken me to some really phenomenal places and I’m so thankful for the work he’s put in to plan all our special dates.

However… with all that being said…

I think the best date we can ever have is with ourself. The world is constantly on the go and moving around us… we don’t have control of it. When we get caught up in the rat race, it’s easy to become overwhelmed… stressed… and unlike ourselves. I’ve learned, overtime, the importance of taking myself on dates. I often call them “Jesus Dates” because it’s my time to go somewhere and just spend time with the my heart’s ultimate love.

Recently, I was in London and experienced one of my most developmental Jesus dates I’ve ever had. As some of you all know, I’ve battled anxiety for many years. It usually stays at bay but when I am going to a new country I’ve never been to and have to be by myself for a few hours… it sparks back up. I was so nervous about spending the day exploring London all by myself but when I reframed it to a “Jesus Date” or “Amanda Date”… everything shifted. I ended up walking 16 (yes sixteen, 1-6, 10+6) miles that day. I had my little list of places I wanted to visit, popped in the latest songs from the Passion Band, and walked my little self all across the city. I honestly loved every moment of it. Dates with yourself, where you get to know who you are (strengths, weaknesses, everything) on a deeper level are truly special and the best dates you can possible have. They enable you to love others better.

It was a huge day for me. Not only did I overcome the lies from the enemy and keep my anxiety at bay, but I had an entire day to spend with Jesus and my thoughts. There I was… walking in front of Buckingham Palace just bee-bopping along and praying in my head. I received a lot of clarity and comfort knowing that even though I was thousands of miles away from my sweet little Atlanta home… and all by myself… I was being held by my Creator.

“Amanda Dates” or “Jesus Dates” can happen in any city, but it just so happens that God needed me out of my element to really deeply listen to what He was wanting do to in my heart and through my life. As Miss International, I travel 2-3 weeks out of every month… but I intentionally schedule dates with myself and Jesus during because otherwise they will slip through the cracks. If I want something to happen… it has to get scheduled on my calendar. I’m not a “fly by the seat of my pants” kind of person… and being Miss International has made me even more of a fan of keeping a precise calendar.

I challenge you to date yourself. Go to a movie alone, take yourself to get a french-press coffee, and free your mind to truly listen. You have an entire lifetime with you and the more you know yourself… the better you can love and serve others through your true beauty and life.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Sunday, April 23, 2017

Now What Happens If I Look Sick...

In contrast to one of my last posts, what do you do when you hear this…

“Why is she so small?”

“Why does she wear those crazy outfits?”

“What is that thing?”

Visible chronic illness is just as difficult to deal with as Invisible Illness. I have had countless young friends that have been made fun of and been outcasts just because of their feeding tube or small size. My main statement behind this blog goes back to one thing that I am sure you were told countless times when you were young… “don't judge a book by its cover.” Many of us have heard this a million times, but honestly how many of us actually do it.

Take a step back… someone may be a small size because of their medication. Those crazy outfits the pain community wears, they are to bring awareness about different diseases and struggles we go through. Lastly that “thing” you are pointing at and staring at saves people's lives and/or helps their quality of life. Most of the time it is a big step for people to go shopping or go out to dinner. Please do not judge them. I have seen it too many times myself.

Most people are very open about their illnesses. They have no problem answering questions and letting you know a little more about their daily life. I promise they would rather give answers than deal with stares and whispers. 

I encourage all of you to like the U.S. Pain Foundation Facebook Page as well as mine to stay updated on ways you can help and understand the chronic pain community.

“Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds”

- Orison Swett Marden

Garin Harris
Miss Teen International 2016

Tuesday, April 18, 2017

3 Things Every Pageant Girl Needs

I’ve been in pageants for 15 wonderful years! This journey has taken me on adventures I never fathomed. I look back on the countries I’ve visited, people I’ve been humbled to meet, and children I’ve been blessed to serve… sometimes I think, “Wait, this is my life? How?” Being Miss International is the best job I could imagine and I love what I get to do. With all these experiences, I’ve learned a few best practices that really play into my everyday success and efficiency.

There are quite a few items that always travel with me and go to each city I visit. I depend on them to help me be the best Miss International I can be. I’ve taken my long list of “must haves” and narrowed it down. Today I want to share with you all 3 items that every pageant girl needs!

1. An Organized Calendar

My calendar keeps me sane. Without it, I’d be running around like a chicken with my head cut off. I use Apple Calendars. Each facet of my life (Personal, Work, Miss International) has a different color. I also share my calendar with my handsome man so that he knows where I am for safety reasons. My day is planned down to the minute and I really love it that way. This calendar allows me to really prepare for what’s ahead and efficiently use my time. I don’t know how people keep all their commitments in their head. For me, there are too many moving pieces and nothing can get dropped.

2. Hair, Skin, and Nail Vitamins

As Miss International, my hair and make-up is done 6 days out of the week. That’s a lot of heat and damage to my hair. It’s also a lot of product on my face. I keep my nails done with OPI’s Gel “Put It In Neutral.” Needless to say, I put my body through a lot. The vitamins help my body recover from everything I put it through. I truly see the difference when I use vitamins versus when I don’t. Find the supplement that’s right for you! I already have to take a few other medications/vitamins in the morning - so I prefer a chewable vitamin for this aspect of my nutrition!

3. A Comfortable Pair of Nude Heels

Nude heels go with everything. Literally, you cannot go wrong with them. When in doubt, nude heel it out! I am not the tallest person in the world, so I really love that nude heels make my legs look longer and leaner. I would encourage you to find one ride-or-die pair and take them with you whenever you travel for events. When you’re comfortable and really love them - you’ll be excited to wear heels! I am a huge fan of Tippy Tops and Jessica Simpson Shoes. Both go with me everywhere!

You’re a rockstar, beautiful! Use these three items to make your year count and look fabulous along the way!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Saturday, April 15, 2017

Moving Mountains

I recently traveled to New York and met with the National Safe Haven Alliance... All in hopes to get a proclamation from our President declaring April National Baby Safe Haven Awareness Month.

This seemed like an impossible feat, but I kept reminding myself, “with God all things are possible.”

In order for you to understand, I need to give you a little back-story. For eight years, President Bush, announced April Baby Safe Haven Awareness Month. However, that ended when the next President took office.

So when we approached this, we were hopeful, but we knew it would be “an act of God,” and He can move mountains.

We were preparing to fight for it, we reached out to all 50 state's governors for their support. And I'm proud to say, we were able to get proclamations from EVERY STATE!! And I was able to personally get a proclamation from my Governor Matt Mead.

We were prepared to present all 50 states proclamations before the Senate and the President, thinking that we would have to state our case and fight for it.

Well…...God fought for it. We literally had to do nothing. We head out there, and come to find out, the proclamation from the President was signed and ready, and waiting for us!!


“How? Huh? Are you talking about us?? National Safe Haven Alliance??”

God had made a way. We didn't have to do anything, I didn't have to worry, or fret...He had this!

Was I a little disappointed?

NOT AT ALL! I was so relieved. But so very grateful.

We had a fundraiser/celebration planned for that evening, and it was the greatest. We had over 300 people, that I had the privilege to speak to and present the proclamations to. It turned out being one of the greatest appearances, because we were all celebrating a great victory.

Remember, whatever endeavor, no matter the situation, God has this! And with Him, all things are possible!

I'm your Mrs International reminding you-



Friday, April 14, 2017

My Trip To Charleston

Hello everyone, Priscilla, Amanda and I were able to visit Charleston, West Virginia these past couple of days. I am so excited for all of the ladies competing and their families to see this amazing town. We felt so welcomed from the moment we landed.

We kept busy the whole trip so I wanted to give you an inside look on all of the trip's events. The morning started off early with 3 radio interviews. These were to promote tourism day at the capitol building as well as the pageant coming to Charleston this summer! Next we headed to the Capitol to meet representatives and senators from all over West Virginia! March 20th, 2017 was declared International Pageants Day in West Virginia. How exciting is that?!

After accepting the proclamation we were able to participate in a few TV interviews with local news stations. Later we were able to begin the photo shoots that will be used for promotional purposes for the pageant and for Charleston. We started by shooting pictures outside of the beautiful Capitol building! Next we had a small break to get ready for the West Virginia Hospitality Association Legislative Reception at the State Culture Museum. Here we were able to meet and speak to more government officials and leaders from different counties in West Virginia. They did an amazing job with this reception there was delicious food from all over the state. Also the Culture Center is one of the most amazing buildings. It is truly beautiful so Mrs. Contestants get ready for a treat!

The next day brought some more amazing photo shoots. We started with an early breakfast with the amazing Mary and Cristen. Then we headed over to Tidewater Grille in the Charleston Mall for a mini photoshoot there. Next was a stop at Ivors Boutique! For the ladies who are competing please make some time to come to this shop! It is amazing and just had so many great clothing pieces in it. They sponsored an outfit for each of us to wear for the next part of the photoshoot, so a big thank you goes to Ivor’s. My outfit was a pair of fabulous black pants, a white crop top, and gold sequin shall. A special thank you to Cristen for letting me rock her sunglasses for a few of the pictures! We headed over to Capitol Market for the next photo shoot location. If you ladies are looking for something sweet while in Charleston Holls Chocolates is the place to go!

Miss and Teen Contestants! Have you watched the live stream video on Facebook that shows you the Clay Center for the Arts and Sciences yet? If not you need to! It is a beautiful theatre, I am so excited to see ya’ll rocking the stage in August! We took more photos at the Clay Center then went on to the airport. This was such an exciting shoot. We were able to take photos next to a private jet, which is right up my alley. Next was dinner then the Ronald McDonald House where we were able to meet a special little princess. She was so sweet, and even crowned me.

Contestants, get ready for the time of your life. I cannot believe the pageant is so close. Charleston here we come!

"Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds."

-Orison Swett Marden

Garin Harris
Miss Teen International 2016

Tuesday, April 11, 2017

3 Tips For International Paperwork

Ladies, it is game time! I am so excited that we are only a few short months away from 2017 Internationals. However, before we all arrive in Charleston, there are a number of important tasks that have to be completed. From planning out your wardrobe to securing transportation…there are a lot of details. Doing your paperwork is one of the most intense, intimidating, and tedious pieces of preparing for Internationals. Trust me, I did mine all by myself… I get it.

Grab a cup of coffee and use these tips to help you create the best paperwork that represents who you are and why you are the best choice for the job!

Be On Time

Judges get a contestant’s paperwork roughly 3 weeks in advance. If your paperwork is late, it will be sent separately and judges will be aware that you missed the deadline. The best way to avoid late paperwork is to set your personal deadline two weeks before the International deadline. Put in the extra work, don’t procrastinate, and show the judges that you’re ready for the job! When you become Miss International, you’ll have deadlines too. There are no excuses.

Be Grammatically Correct

Let me preface this by sharing that my mom is a teacher. Ever since I was a little girl, she instilled in me the importance of being grammatically correct. Even at 24 years old… I don’t always get it right, and she still corrects me! In this case, I wanted her to pick my paperwork apart and her intense eyes were joyfully welcomed. Although judges may not pick up on your grammar being perfect… they will notice if it’s wrong. Be remembered for a good reason!

Be Unique

You know how they say, “You never have a second chance to make a first impression”… it’s true. Your paperwork will create your first impression. I vividly remember one of my judges saying, “Your paperwork is one of the best I’ve ever seen.” I kindly chimed in with, “Thank you! I did it all myself.” The judge was shocked! Whether you hire our fabulous sponsor, Susan Botek, or do the paperwork yourself… just ensure that it represents who you truly are. With my platform being related to body image and eating disorders, I stayed true to my heart and in the section asking for weight… I put “healthy.” It was true, I haven't stepped on a scale since leaving recovery and I am so thankful that I’ve broken free from its chains. I knew it was a risk to put that on my paperwork, but I had to be uniquely Amanda. Win or lose, I wanted to be true to who God called me to be.

Alright, one more sip of coffee… now GO! Press on and make your paperwork standout for all the right reasonsI know you all are going to be phenomenal and I can’t wait to watch each one of you shine onstage!

P.S. Mom, I apologize for any grammatical errors in this blog! Love you!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Saturday, April 8, 2017

Hope for Africa

In the 2015 crime report, Kenya's inspector general of police reported a 55% increase of infanticide cases. (Meaning, an infant being abandoned and dying as a result, or being killed before their first year of age.)

Africa's statistics are astounding, almost unbelievable. I get emails from Ghana, Kenya, Johannesburg, Eastern Cape, where babies are being found on a daily basis.

They keep logs of newborn babies found in the Nairobi dump, the largest landfill in Kenya where 1-3 newborns are dumped a month. Some are discovered alive and put up for adoption, but many aren't so fortunate.

I could tell you story after story, the fact is babies are dying, and there isn't enough being done to stop it. We can, and must do more to protect these innocent lives from being abandoned.

We've spent the last year improving and perfecting our boxes, talking to countries, looking at statistics, locations, and preparing to launch our International boxes. We see the need everyday when we open up emails, and hear story after story of babies being abandoned, and left for dead.

Well I'm glad to say that the time has come and Safe Haven Baby Boxes is listening!! We are ready to start launching our international boxes, beginning with Africa!

Monica Kelsey, the founder of Safe Haven Baby Boxes and I, we'll be personally traveling to several areas around South Africa to bring this country hope. Our travels will include delivering donated boxes, oversee the installation, train on the boxes, and to promote the use of a safe surrender, and ultimately stop abandonment in Africa. However, we need your help. In order for us to be able to help stop abandonment in Africa we are in desperate need of donations and funds. Safe Haven Baby Boxes’ mission is very simple, where there are abandoned babies, Safe Haven Baby Boxes will be working. We have an opportunity to save so many lives, the child's and their mothers. Will you partner with us?

We are a 501(c)3, and we work solely on donations from individuals such as yourself who believe that every child deserves to be loved and wanted. Safe Haven Baby Boxes is run solely by volunteers that believe in this mission so 100% of your gift is used to save the lives of babies and their mothers from a lifetime of guilt.

Will you partner with us? Will you help us save the lives of these newborns in Africa? You can give to our upcoming Africa mission by clicking on:

Any gift is appreciated, and is tax deductible.

I'm your Mrs International reminding you,


Friday, April 7, 2017

Feeling Unloveable

As a little, I was constantly the one being bullied about my weight… hair… face… everything was fair game. Time went on and the words continued to cut into my heart and grew into attacks on my character. People who didn’t even know me would criticize who I was, my volunteerism, and my involvement in pageantry. I vividly remember sitting at home on a Friday night with my parents and wondering if I would ever have friends in my home town. These thoughts and actions by others took to my sensitive heart and I felt unloveable. I allowed other’s words to take reign over what God said about me. My mind continued to spiral down and my question of being worthy of love was one of the root issues of my eating disorder.

As Miss International and even just as Amanda, I still receive criticism. It doesn’t go away just because I have a crown on my head. When I’m not careful and intentional… it becomes a storm in my mind and I can quickly begin having the same questions. I think the second someone steps into the spotlight, the enemy works even harder because he knows the glory you are about to bring God.

Negative thoughts come rushing in - loud and intense… if I am not rooted in the Word, I can crumble quickly. As an overcomer of anxiety and depression, I can sense it beginning to attack my heart. Someone will say something negative about my character or the way I look and in an instant I have a decision. I can let the enemy win and feel unloveable… or I can listen to the words of Truth from God. It’s not easy, but it is critical that I make the choice that is best for my heart.

Something God has taught me so much, but today I want to highlight something He’s been teaching me big time since I left recovery.

Not everyone is going to love you… or even like you. That’s okay.

I have felt it heavy on my heart to share that truth. It’s not a “pretty” truth… but it is reality. We are all different with different opinions, tastes, and thoughts. Not everyone has to like us, but we are called to extend love and respect. Just because someone criticizes you doesn’t mean that you are unloved or unworthy - it just means maybe they don’t see things the same way as your or maybe their eyes can’t see your beauty. One of my favorite quotes - mentioned in Princess Diaries - is “No one can make you feel inferior without your consent.”

We may not be loved or liked by the world every single moment of every single day, but there is a Father in Heaven that calls us loved - beautiful - justified - redeemed - accepted - chosen - heir - able - Holy. Yes, it may sting when someone says something negative about us, but we just always remember that we are treasured jewels. We are loved.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Thursday, April 6, 2017

Hope for the Hopeless

When you think of Safe Haven Baby Boxes, many of you think of the boxes and that's probably it.

However, Safe Haven Baby Boxes isn't JUST boxes, we are sooo much more!

We provide hope for the hopeless.

Safe Haven has a 24 hour hotline with some of the most qualified women, ready to help anyone on the other line. We have women counselors that have been doing this for over 40 years! Ready to help at anytime sometimes several times a day, their phone lines are constantly ringing.

In our first year alone we help 949 women through our hotline alone!

Most of the moms that call in are scared, maybe they're angry. And I can assure you, many of them are not thinking rationally... They don't know who to go to.

That's why this hotline is so important, it gives them the help they need, with complete anonymity.

These mothers are more likely to listen to someone who doesn't know them, who doesn't judge them, and who will take the time to help them.

That's what our counselors do: they listen, they counsel, they love, they don't judge.. And they’re saving lives EVERYDAY.

Many people get mad at the idea of us helping the mothers, but we what we need to understand is this. We don't know what situation these mothers are in... They could be young, alone, homeless, an addict. They could have been raped, molested, they could be a sex-slave...We as a society, need to have the utmost compassion for these mothers in crisis.

However, that's not all Safe Haven does, they work relentlessly to change laws, to pass baby bills. They're constantly working to fix the laws in states where Safe Haven laws are failing us.

They also provide pamphlets all over the US, educating in dozens of states about Safe Haven Laws, and therefore, saving the lives of babies…(Although they might never even hear about those.)

They educate, they raise awareness, they prevent, they work to change our laws….They travel all over the world doing this, and none of them are paid! That's right, it's 100% volunteer run. So that means that 100% of all the donations that go to this 501c3 go to good use!

People think it's just about the baby boxes, but it's so much more!

I really do love that they're worried about the mothers, and that their mission isn't just to save the babies….But to save the mothers from jail time as well!

That is why they created the baby boxes as a last resort option.

NO NAME, NO BLAME, NO SHAME!! That's what we offer. Hope for the mother, and a good life with a loving family, for the baby.

We are here for you!


I'm your Mrs International reminding you-


Priscilla Pruitt

Friendship Over Competition

Miss International Week was one of most beautiful, exhilarating, and nerve wrecking experiences of my life. Throughout the week, I was greeted by a beautiful young lady who would not only be my comrade in this journey… but a forever best friend. Taylor Woodruff, Miss North Dakota International 2016, was truly a gift from God. She cheered me on, prayed with me, and had me smiling each and every day. The week is amazing but it is even better when you have a true best friend by your side. I would do anything for her and I know she feels the same. When it came time for the final pageant, I told her that if it wasn’t my time for the job of Miss International then it was my genuine prayer that it would be hers.

I think if we both went in with the mindset of “competing” against others… we would have missed out on a phenomenal sisterhood.

Our friendship will go long beyond our time in International Pageants. We still talk on an almost daily basis and even shared Christmas together through FaceTime. She’s worth the rain and the sleet and the snow that I will experience at the Miss North Dakota International pageant when I visit as Miss International 2016. She is truly one of the most beautiful people I know.

My hope is that every contestant is able to find their own Taylor - a friend who they love and loves them in return. A friend who genuinely wants the best for you and you feel the exact same.

When you truly think about it, the only person you’re competing against is yourself. There is no comparative scoring and you’re going for your personal highest score in each phase of competition. It doesn’t matter how everyone else performs - it matters how you perform.

As Miss International 2017 week quickly approaches, I challenge you to find your Taylor and make friends with the other state representatives. Keep your eyes focused on being your personal best competitor and building the friendships that will genuinely last a lifetime. I am confident that each competitor can walk away with forever friends and I pray that you all are able to create beautiful memories!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Wednesday, April 5, 2017

Mommy Opportunities

"Mommy why is the beast so mean?" My 5 year old daughter asks me while watching Disney's original Beauty And The Beast. I answer her gently, "Well, he needs love, his “love tank” is empty! Watch what happens when Belle shows him love..."

"He turns nice?" Adonai asks. "Yes, he does. You see, just like the beast, when kids or grown ups are mean...It's probably cause they need love." Adonai jumps in, "Just like the beast!" "Exactly!" I exclaimed.

Everyday we are presented with opportunities just like this, to either feed our kid's minds or to brush them off. As parents it's easy to lose sight of our number one job- Teaching our kids!

That's not their teacher’s job, it's OUR job. We're their first teachers. Teachers and schools should be secondary to us parents. When they ask questions, (although it can get annoying at times) take the time to listen, and answer them with love. I can assure you, the teacher doesn't love them as much as we do, plus she has at least a dozen other kids to answer to.

We should be the one to feed their minds.

Life isn't promised, it's here and gone in a flash. Enjoy these opportunities to develop your kids minds, to build a strong bond where your child feels he CAN talk to you. It's a true blessing, please don't take it for granted.

I'm your Mrs International reminding you-


The "Pageant Girl" Label

I want to start our time together with a funny story. In November, I traveled to Africa to host True Beauty Movement workshops and cultivate positive body image in women across the world. It will always be one of my most treasured memories from the year.

The flight back home made me laugh and thank God for International Pageants. On the flight from Africa to Paris (my first layover on the journey home)… I sat next to a gentleman who was very intrigued by the crown and banner that I had in tow. He asked multiple questions about it and what I was doing in Africa. One of my favorite comments was, “It’s so interesting that you’re Miss International and a pageant girl. You’re very smart and well spoken - I wouldn’t expect that from a pageant girl.”

Pause. Umm… what?

Clearly… people have a picture in their mind of what a “pageant queen” looks like and presents herself like. Part of me laughed… another part of me was offended… and the last part was excited to articulate how not all pageants are like “Honey Boo Boo.” After picking my jaw up off the floor, I chuckled and said, “Thank you. Our program is platform based… so this year really isn’t about me… it’s about the power of a crown to change the world.” This time it was his turn to pick his jaw up. We continued to speak about the work I had done and why I was so passionate about True Beauty Movement and International Pageants. I shared my testimony, what God had done in my life, and the unique opportunity I had to change the way our young women defined beauty. I was not sure how that conversation was going to turn out, but I am thankful that God gave me the words to help another see the power of the Miss International crown and community service.

I may not fit the “stereotype pageant girl”… whatever that is… but I am Amanda Moreno and really thankful that God entrusted me with this responsibility. When you look historically at Miss International… we’re all different. There’s no cookie cutter Miss International. As you prepare for the competition, remember to stay true to you and create the image of Miss International 2017 within yourself. We each have unique testimonies, platforms, passions, and talents… the new Miss International will follow suit and be her own person. The constricting label our society has put around pageants doesn’t apply at Miss International. We’re a platform based program focused on making a difference… one young woman at a time.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Tuesday, April 4, 2017

National Safe Haven Awareness Month

This month is National Safe Haven Awareness Month, in honor of it, I would like to emphasize on the importance of Safe Haven Laws. This is important because remain unaware of such laws.

Last week alone, we had three babies die from abandonment in the US! To make things worse, this could have easily been avoided by utilizing Safe Haven laws.

"I've done multiple events, and no one's even heard of Safe Haven Laws. If you ask the question, 'Have you ever heard of a young girl throwing a baby in the garbage?' You get, 'Oh yeah, I've heard of that. It's so sad,' but most haven't heard of the law!"

Every state has some form of Safe Haven Law. By utilizing them, a mother that feels unfit for parenting can hand her baby over to any staff at any fire station, police station, hospital, or church. (It's important to know that these laws do differ from state to state. So visit for more info.)

This law not only saves the newborn, but it also saves the mother from having to face child-abandonment charges.

By sharing this, you are helping us spread the word and you could possibly save the life of a newborn. This day in age, social media can be instrumental in educating. Please join us in the fight against abandonments.

I'm your Mrs International reminding you-



The Best Travel Apps

The Miss International job has afforded me numerous opportunities to travel the world that I never fathomed. I’ve always loved seeing the world - but it’s like the crown has magical powers and transforms you into a true Wanderlust! I’ve seen parts of this world that were beautiful, saddening, and empowering. I’ve stood before the nicest areas and the brokenness of slums. As Miss International, you see it all and your heart has to be prepared for everything.

Somewhere in the middle of a small street in Paris, I realized that without the apps on my phone I would be two things…. 1)lost and 2)hungry! The apps have enabled me to see the truest parts of cities and avoid tourist areas. I seriously think the Maps App has saved marriages everywhere - it’s such an amazing piece of technology. Good or bad - I’ve become dependent on my phone when traveling. Today, I want to share with you all some of my favorite travel apps to help you have the most wonderful vacations, appearances, and more!

*Apple Maps or Google Maps

No explanation needed. These save my life. Every. Single. Time.


I prefer using Uber over Taxis. Personally, I find it to be a better experience and Uber holds each car to certain standards. During my time in Europe, I used it each day and met amazing people. The drivers also have insight to the city. Travel Tip: If you have an American Express, link it to your account. You will earn free rides, discounts, and vouchers.

*Google Translate

This one is especially important if you are overseas. I was recently in the Louvre Museum and came to realize that knowing Spanish and English didn’t help at all. Google Translate helped me better understand the art and artifacts that I looked at.

*Trip Advisor

This app offers a plethora of assistance to its users. You can look at attractions, restaurants, museums and so much more. I love that I can see what people honestly think without any input from the individual businesses - it’s raw and real. The photo feature is also super appreciated. I like that I can look at customer photos of meals, inside appearance, and other features. It helps me see if I really want to go somewhere or if I can use my time elsewhere.

*Delta, American Airlines, Virgin, etc.

I highly suggest using the app your airline has created. It allows you to have the most up to date information and have your boarding pass right on your phone instead of a little piece of paper (that I somehow end up loosing every time).

*Open Table and The Fork
Visiting small restaurants and coffee shops in each town I visit is a passion of mine. I often travel with the rule “No Chain Food” because I want authentic cuisine. Open Table and The Fork allow me to get real reviews (similar to Trip Advisor), look at the menu, and make a reservation. I would say 75% of all the restaurants I experienced in Europe were found off this app.

I can’t wait to see where your travels take you! Buckle up, Miss International 2017, this will be the most amazing ride.

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Monday, April 3, 2017

Your Story

This year has been incredible, so many “firsts” for me: I won my first International title, this was my first time co-hosting a TV show, we’ve moved ( not a first, but a big change), we left our youth group, we struck oil (seriously, a first for our personal finances) among so many more things that have happened. But it wasn’t always this easy, things were really hard for a long time.

I was sitting next to this young girl on the airplane, on my way back from Orlando last week. She was so intrigued with my life that she asked a dozen questions. One conversation led to another, and to another, and before we landed, (3 hours later) she knew every trial, storm, valley, dessert, and every heart ache I had been through. (Apparently, I’m an open book..If you just ask me.)

By the time we landed, she was teary eyed, encouraged, motivated and ready to conquer the world.

To the “outside world” it seems like my life is perfect. And that may be the case (some days) but I can assure you, I’ve been through more than most, at my age. I dont have the “perfect marriage,” my kids can be just as rambunctious as any, and we go through trials almost daily.

But the difference is, I talk about it.

When we talk about the things we’ve gone through, our struggles, our heart breaks, our sucessess, our failures and our victories, we help one another. It helps us to know that someone has gone through the same struggles, it encourages us. I’ll never understand why someone would go through a struggle on their own. That doesn't make any sense to me! It not only helps you, but it helps others. Don’t be ashamed of your story, it will inspire others!

I'm your Mrs International reminding you-



Wednesday, March 29, 2017

Top 5 Reasons to Attend the Trunk Show

Trunk Show is right around the corner and I could not be more excited! Attending this event last year as Miss Georgia International was one of the best decisions I made. It prepared me to be Miss International - not just win. I learned so much important information and had so much fun!

Now it’s your time to shine at Trunk Show! Check out my top 5 reasons you can’t miss this event!

1. Meet The Family

This organization truly is a family. We all love one another and support each others’ dreams! When I attended Trunk Show last year, I was able to meet all the sponsors and team members that would be by my side during Miss International week. We began forming genuine relationships that would be built when God unveiled His plan for my time in the program. The relationships I formed with Mary, Suzy, Clay, Terri, and Joey helped me feel that much more confident going into Internationals. I felt at home from the moment I walked into Orientation because I already knew some of the key players that make the organization as beautiful as it is.

2. Get Expert Advice

Trunk Show brings all our sponsors into one location - a rare occurrence! This event allows you to meet with each one and learn how to capture the crown. Each one is an expert in their field and on Miss International! The entire team was key in my skill development. Our sponsors are honest and do their best to prepare each client to reach their personal best!

3. Try On Fitness Wear

The Fitness Wear competition is required for all contestants. When you attend the Trunk Show, you’ll have the opportunity to pick out exactly which size fits you best and take a photo for planning purposes. The team will provide you with the secrets to help the required outfit look perfect!

4. Learn About The Program

Miss International is different than any other pageant. We pride ourself on being a platform based pageant that showcases the accomplishments of today’s women… it’s about who you are! I always considered it a true beauty pageant because they focus on how you’re changing the world - not just how good you look in a photo. The Trunk Show enables you to ask questions in person and hear more about how the pageant has changed so many people’s trajectory and life!

5. Contestant Dinner

I am so excited about the privilege to share a meal with all of the contestants attending the International Trunk Show! This idea was birthed out of my desire to meet the contestants vying for my job and build relationships with them. I pray for you all and the future Miss International all the time. Our dinner will be held in Dothan, AL near The Competitive Image and all contestants are invited to attend. To RSVP, please email your name and title to!

I can’t wait to meet you all in April!

Redefining Beauty Worldwide,

Amanda Moreno
Miss International 2016

Tuesday, March 28, 2017

How to Write a Testimony

Recently I have fallen in love with being involved in the government. Whether in the local, state, or national level you all can have an impact! I encourage all of you to become involved and speak on what you are passionate about. After I testified on behalf of American Heart Association, American Lung Association, and the American Cancer Society Cancer Action Network on the SB 1106/ Tobacco 21 I have been asked about my experience as a whole and how someone should go about writing a testimony.

The experience went great, however be prepared to walk into a very serious and professional atmosphere. Make sure to dress nicely, I choose a black business suit and red top. I wanted to show that even though I was just 18, I showed a valuable perspective. If you are talking about highly controversial issue be prepared to only have a short amount of time to speak due to both sides having a large amount of speakers. You will be asked to keep your testimony anywhere from 3-5 minutes in these cases. 

A very important part of testifying in my opinion is sharing your personal connection or experience. I also believe you should speak from the heart. This means I recommend creating an outline highlighting the key parts of your testimony rather than writing a full. Here is a sample outline of my testimony I did in front of the Senate:

SB 1106- Tobacco 21 Testimony Information
Senate State Affairs - March 3rd, 2017

Garin Harris- Miss Teen International 2016

Giving the Youth Perspective
  • Inconsistency of age for alcohol vs tobacco - alcohol age moved up to prevent alcohol related accidents 
  • Personal Experience of Exposure During High School 
  • E-cigarette use in teens (3x more likely to progress to tobacco)
Plan of Action-

Introduce Self - Name, Age, Where I Live , Title

Involvement in Advocating for Health Issues Especially Youth-
  • Run my own program for chronic pain patients called Dancing Through the Pain 
  • I am an National Ambassador and spokesperson for U.S. Pain Foundation as well as the American Heart Association 
Importance of Public Policy in Youth Health-
  • Ultimately it is up to you to make the healthy choice the easy choice. 
  • AHA is an organization based completely on science. It has been proven that if you are not addicted to tobacco products before the age of 21 the most likely you will not be. 
  • There is an inconsistency between the alcohol age limit vs the tobacco age limit alcohol being 21 and tobacco of course 18
  • The alcohol age was pushed up to minimize the cause of alcohol related car accidents and deaths. Over the years this has succeeded 
  • Tobacco is a cause of countless deaths, though typically the effects of tobacco are seen later in life we are seeing the age group affected grow 
  • Now young adults as early as age 19/20 are experiencing heart problems some even as severe as a heart attack
  • Heart Disease is the #1 killer of women 
School Experience-
  • I was young for my grade during my high-school years however by the time Jr/Sr year rolled around most of my classmates were 18 years old 
  • I could not begin to tell you the amount of times I was offered a variety of tobacco products 
  • I can also not begin to tell you how many teens used e-cigarettes and would consistently tell me that they were better for them because they were not actual cigarettes 
  • Teens who use e-cigarettes are 3x more likely to progress into tobacco usage/addiction 
  • AHA, ACS CAN, and ALA have all been focusing on the issue of tobacco in your youth 
  • Officers are finding kids as young as 10 with tobacco/ vape related products on them
  • Also 18-19 year old special education students are also being targeted and taken advantage of by younger students persuading them to buy tobacco products for them
  • As a future Social Worker that will cause major issues for all parties involved in that situation 
  • With 25% of high schoolers using vape products this calls for major concerns of them turning to tobacco in the future
I hope this helps all of you to use your voice to speak on what you believe in.

“Success is not measured by what you accomplish but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds”

- Orison Swett Marden

Garin Harris
Miss Teen International 2016