Dealing with Grief: Art Expression
I have learned from Former Miss International 2012 that Art Therapy can be extremely helpful in expressing ones emotions. I know personally, that I like to write poetry. Children can play instruments, draw, design clothing, or even sing to express how they feel without having to directly talk about it.
Art Therapy or Expression doesn’t have to be used just from a loss, You can use it to help with a traumatic experience, accident or just to blow off some steam! As long as your feelings are being expressed in a positive healthy way, you can’t go wrong! And who knows? You might just find your new calling!
Miss International 2014